About Kris

You’ve survived this far. Learn from the past. Use it to create your balanced life.

I am obsessed with crystals, oils, healing, my family and other animals, and the power of the mind.

I’m here to to help awakened women use their own magic and their past to create a fulfilled, balanced and purposeful life.

I believe everyone has unlimited potential to ignite every possibility that they’re entitled to in this lifetime.

My overriding mission is to guide you to remember and understand who you truly are, to understand the power of what you have to offer, to peel away the past and find your true soul essence.

But this work isn’t for the faint-hearted. You will face your fears and unearth the truth of why you haven’t got it together before now. In doing so, you will take a quantum leap to another level of awareness and clarity.

I know you’ve been struggling with fear of judgement, putting yourself out there for all to see and criticise. But the story you’ve been telling yourself just isn’t true.

You’ve been holding yourself back by allowing the fear to take over. It’s surfaced as a health issue – anxiety, depression, burn out.

What you want is to feel resilient, confident, to be unfuckablewith, and in good health, with a business that works and allows you to live your life in balance.

How do I know this?

I was you.

Over the years, I’ve been a therapist, healer, teacher, fibromyalgia survivor, famed for starting my own beauty salon at 20 years old with impeccable standards, and mother of six.

I started on the coaching journey two and half years ago, through managing to achieve complete burnout not once, but several times. I kept fighting the good fight just to survive everyday life and put food on the table. Because I believed that’s what I had to do.

I reached a point in 2017 of having enough of the life I had and, after collapsing in a heap, I shouted out at the universe, “What is my purpose? There must be more to life than this!”

My youngest had just gone to uni, the last to fly, and I looked around at my life, thoroughly unimpressed. I’d done what I said I wouldn’t do and that was give up my ambition for everyone else.

What happened to the salon empire I was going to lead?

Surrounded by beloved dogs, I had reached a point that being covered in muck from dog walking and animal healing wasn’t enough.

I’d tried every avenue of my profession to get back on my feet, which I did every time. But working around fibromyalgia and arthritis was completely crippling me. I’d worked so hard, pushed through. Now it was my time to shine again and I couldn’t, as my health was so bad.

As the universe always delivers when you’re watching, up popped a Facebook post asking,  “What’s your purpose?”

I attended the webinar with my first coach, Jen Hall, who introduced me into this incredible world.

But I still had problems.

I was constantly second-guessing what I was offering, who I was helping, what I should do, what I had to do. Because I was still in the belief system that this has to be harder than it looks.

I believed that if it looks easy, I was doing it wrong.

Who was I to actually live a life as I want? It had to be perfect before I could put it out into the world – and I couldn’t possibly claim to help others yet.

And all the while, my health was getting worse and worse. So I asked for help. Yep, just asked.


I discovered Rebecca T. Dickson, who introduced me to RTT and Marisa Peer. I learnt this incredible practice and, through adding personal development rituals and holistic practises, I was able to get rid of it for good.

I’ll repeat that.

Got rid of fibromyalgia for good.

I wish I could tell you it was coaching or holistic practices or RTT itself that was the magic pill. But the truth is I needed to understand myself and see how my own mind had created fibromyalgia and arthritis before I could release it.

I used to believe that the anxiety induced from fibromyalgia prevented me from going to networking events, giving talks and getting my act together. What I learned was, my mind believed that if I actually went, or showed up as this woman claiming to be this coach that can help others, I would really be a fraud and look stupid. I wouldn’t know what to say.

Our incredible minds give us want we want. The mind’s job is to keep you from what it perceives as painful. In my case, the anxiety, fibromyalgia and depression was created by my mind so I wouldn’t be “exposed.”

Fear of judgement is huge for everyone and I believe it’s massive for women. It gives us fear of failure, comparisonitis, feeling not good enough, resisting change – because we can’t possibly put ourselves first.

It stops us from speaking out because it’s ingrained in the DNA that if you do show the real you, decide to be unfuckablewith, you might get squashed, knocked back down, put in your place, or get burned at the stake. Yes, it goes back generations.

I’m fully aware that my mind can create fibromyalgia, amongst other things, if I truly wanted it back in my life in order to stay where I was. But who wants that? I have learnt that if I can create it, I can also destroy it.

FYI fibromyalgia wasn’t the only issue. Like an unfolding rose, we are made of many layers and need to shed the skins of the past to grow and evolve into who we were meant to be, what our soul’s calling is.

I have also learnt that I was given fibromyalgia for a reason, to learn from it and understand how this helps others.

You have survived many things too.

You have come through traumas and tribulations. You are an incredible healer that can offer your incredible gifts to the world.

You have incredible answers within you to help others heal their mind, body and soul.

Let’s get down to the nitty-gritty, peel back those layers of what’s held you back so far, so you can embody the woman you want to be.

There’s no such thing as luck. But the start is staring you in the face.

Get my Freebie Here: How to achieve Clarity and Balance Here’s where you make your start – 3 Steps to Explore, Embrace and Embody balance. A thought-provoking kickstart to change from fears to owning your life. Plus: My own personal crystals and oil recipe.